Why You Shouldn’t Fear Getting Older

  During the 1500-1800s, the average person lived to be 30-40. Today, the average person lives to be 78-80. But even though our life expectancy has doubled, we are still fearful of aging and “getting old.” We fear that aging will only bring health conditions and make...

Menopause: suffering in silence is out, reaching out is in!

  The first time you have your menstrual cycle, it’s a pretty big deal. After all, it’s a sign you can get pregnant and are becoming a “woman.”  It’s also the beginning of a long relationship with tampons, pads and cramps.  Most schools introduce the topic of...

Pelvic Organ Prolapse: It’s Preventable

  She felt growing pressure “down there” for the last couple days, but thought nothing of it. She was busy with work and traveling nearly every weekend. But one afternoon, the pressure was intense. She was taking a shower when she felt something bulging out of her...
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