The Top 7 Wellness Trends For 2018

  1. Gut Health Gut health is one of the largest trends in women’s health for 2018 according to Women’s Health Magazine. They report a 251% rise in people saving pins on recommendations and recipes associated with gut health.  Foods like yogurt, sour kraut, kimchi,...

What Is The Craze Around Collagen?

  Collagen has quickly become a buzzword and a trendy super-food in the health & wellness world. You’ve probably heard of people eating collagen supplements or putting it in their coffees, shakes or smoothies. You might have also heard about laser, radiofrequency...
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