Stars Are Just Like Us—They Get Stressed

  The holidays are magical, but they can also be manic. Parties, plays, gifts, traveling and lots of extra family time can leave us feeling drained. (It’s okay, we can say that.) We look forward to this season all year long, but if we’re honest, a little part of us...

How to Support Someone Experiencing a Miscarriage

An estimated 15-20% of all pregnancies end in miscarriage, which means 19 million women around the world have experienced a miscarriage. How you feel about your miscarriage matters. Whether you were devastated or relieved, heartbroken or happy—it is your experience. A...

How To Self-Care This Season

  We all feel the pressure to be perfect at one time or another. Perfect in our careers, in our relationships, in how we dress, act, look, etc. This pressure can be amplified during the holiday season. The pressure to have that “picture-perfect memory,” complete with...
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