Nov 12, 2018 | Women's Health
We all eat, sleep and go to the bathroom. And, many of us (women especially), leak urine. There, we said it. But before you navigate away from this blog, let us explain: You are not alone. One in three women suffer from unwanted, unplanned and...
Sep 10, 2018 | Pelvic Health, Women's Health
Cramps. Headaches. Bloating. Acne. Nausea. All signs point to a menstrual cycle. Sounds super fun, right? Take these symptoms, multiply them by 20, and add in a heap of other side effects. What do you get? Polycystic Ovary Syndrome. Ten million women around the...
Sep 27, 2017 | Women's Health
Have you heard of the book, “Lean In: Women, Work and the Will to Lead?” It’s written by Sheryl Sandberg, the COO of Facebook, and Nell Scovell, TV and magazine writer. The book encourages women in the workplace to challenge the status quo by taking risks, seeking...