Dec 6, 2018 | Postpartum Health, Women's Health
Cravings, backaches, a big belly and sore breasts—you expect most of these things when you’re pregnant. Vaginal bleeding, little sleep, and mesh underwear—you expect most of these things after giving birth. But what were you not expecting? When you’re pregnant you...
Jun 7, 2018 | Women's Health
1. Gut Health Gut health is one of the largest trends in women’s health for 2018 according to Women’s Health Magazine. They report a 251% rise in people saving pins on recommendations and recipes associated with gut health. Foods like yogurt, sour kraut, kimchi,...
May 31, 2018 | Women's Health
A couple years ago the media spread [fake] news that Jennifer Garner, mom of three, must be pregnant because she had a “baby bump.” Countless tabloids started reporting this as “fact,” so Jennifer addressed the rumors on The Ellen DeGeneres Show. “I do have a baby...
Nov 17, 2017 | Women's Health
We all feel the pressure to be perfect at one time or another. Perfect in our careers, in our relationships, in how we dress, act, look, etc. This pressure can be amplified during the holiday season. The pressure to have that “picture-perfect memory,” complete with...
Oct 18, 2017 | Women's Health
Pregnancy and childbirth are no easy feat. Carrying a human being takes its toll—physically and emotionally. New moms can be especially overwhelmed. A recent letter, “Dear New Mama: It’s OK To Feel Overwhelmed,” from Huffington Post, talks about the love, fear,...
